Garmin Instinct 3 AMOLED 45mm

Garmin Instinct 3 45mm AMOLED

The new Garmin Instinct 3 45mm AMOLED lar multisport GPS watch has been eagerly awaited. This new model offers an impressive array of data and information to help you push your limits. It features bright AMOLED glass and is the most rugged and resistant connected GPS watch in the Garmin range, ideal for all your outdoor adventures.

Features

• Battery life: up to 18 days in watch mode (and 24 days with power save / up to 32 hours in GPS mode )

• LED flashlight

• Pulse oximeter

• Garmin Pay

• Phone calls from the watch + SMS voice input

• Training status / Training preparation

General

• Reinforced polymer bezel

• Reinforced polymer case

• 58 grams

• Color display

Clock functions

• Time (synchronized with GPS)

• Daylight saving time

• Stopwatch / timer

Health functions

• Wrist heart rate monitor (cardio belt can be used)

• Resting heart rate

• Age fitness

• Stress level

• Breathing exercise

• Sleep analysis

Sensors

• GPS - GLONASS - Galileo - Satiq - Wrist HR sensor - Pulse oximeter - Barometric altimeter - Compass - Gyroscope - Accelerometer - Thermometer

Intelligent functions

• Bluetooth connectivity

• Intelligent notifications

• Morning report

• Calendar / Weather

• Find my phone

• Voice control

Activity profiles

• Profiles available: Weight training / HIIT / Cardio / Elliptical / Floor climbing / Skipping

• Indoor race / outdoor race

• Hiking / climbing / horse riding / archery

• Trail running / ultra trail / obstacle course

• Road cycling / Indoor cycling / Mountain biking / Gravel / BMX

• Swimming pool or open water

• Motorsports

• Racquet sports

• Winter sports

• Livetrack

• Detection of incidents during activity

Tactical functions

• Dual coordinate system

Activity monitoring functions

• Step counter

• Inactivity alert

• Calories burned

• Stages climbed

• Distance covered

• Intensive minutes

Sports equipment

• Cardio training

• HIIT training

• Pilates / yoga session

• On-screen animations

• Automatic repeat count

Planning/analysis functions

• Customizable data page

• Downloadable training programs

• CF zones

• CF alarm

• CF

• Recovery aid

• GPS speed and distance

• Auto Pause / Auto Lap

• Split training

• Manual circuit

• Calculating rest times + training benefits

• Virtual Partner

• Automatic scrolling

Functions for running

• Distance / Time / Pace based on GPS

• Racing dynamics

• Vertical oscillation / ground contact time

• Stride length

• Running cadence

• Slope-adjusted gait and automatic ascent (for trail use)

• Running training

• Stroke predictor

• Run detection

Golf functions

• 43,000 preloaded routes

• Calculating distances

Outdoor leisure functions

• Point-to-point navigation

• Breadcrumb trail

• Back to the start

• Ultratrac mode

• Fashion around me

• Elevation profile

• Vertical speed

• Automatic rest

• Future elevation profile

Cycling functions

• Activity

• Compatible with a power sensor

Swimming functions

• Open water swimming metrics

• Pool swimming metrics

• Swim detection

• Rest time stopwatch

• Automatic rest

• Swimming training

• Swimming speed